Unleash the power of healing with our transformative meditation experience.

Discover serenity and deep relaxation as you immerse yourself in the soothing sounds of "I Am Well."

Let go of daily stress and tension as you embark on a journey towards profound relaxation and rejuvenation.

Discover the Power of the "I Am Well" Micro-Meditation

"I Am Well" is a guided 7-minute micro-meditation designed to uplift your spirit, calm your mind, and revitalize your body. Dive into a state of tranquility and well-being with this immersive experience, tailored to enhance your wellness journey.

Woman meditating. Lucrecia Laurel from corelens via Canva.

About This Micro-Meditation

The total “I Am Well” meditation audio includes: 

0:00 - 01:16:17  |  Introduction  01:26:00- 08:20:20|  I Am Well Meditation (Approx. 7 minutes)

Where & When to Practice

The beauty of micro-meditations is that you can practice them anytime and almost anywhere, seamlessly fitting in a refreshing & calming session in just a few minutes.

Bell Transitions

There are three bells indicating a transition in the meditation. The first is after the introduction, the second in the middle of the meditation indicating a change of pace, and the third and final bell, guiding you toward the gratitude closing of the meditation. 

Meet the Creator of "I Am Well"

Hi, I’m Vickie Reine – Wellness Coach, entrepreneur, and proud Founder of The Wellpreneur Life! My mission is simple yet powerful: to help women create lives that are happier, healthier, and wealthier by putting their wellness first. At The Wellpreneur Life, we embrace a whole-woman approach to well-being, exploring the nine dimensions of wellness to empower every aspect of your life. Through transformative workshops, insightful articles, and practical resources, we’re here to support you on your journey to living your best, most vibrant life. Let’s thrive together! Other Highlights About Me: 🔹Former NAWBO NYC Board Member (Secretary) 🔹Wellness Coach 🔹Recovering workaholic 🔹Certified Foster Mom 🔹Certified Youth Mental Health First Aide 🔹Former Licensed Real Estate Agent, Mortgage Broker, & Financial Advisor 🔹Former broadcast TV expert on-air commentator on economic and financial topics 🔹Various other board and committee positions in business and philanthropic causes 🔹Business owner

Elevate Your Well-being Today

Take the first step towards a healthier and happier you. Fill out the form below to access your free download of "I Am Well" micro-meditation.

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